Peter Glassford is an elite racer and owner of Smart Athlete Coaching. He has a lot of expert advice where it comes to training properly and making the most of time in the saddle for those with busy schedules.
The two will discuss:
Racing, training, nutrition, and how to be comfortable in the saddle. These two have a stock pile of tips to help any rider, from beginner to experienced, make the most out of their riding season: from chamois choice to best recovery and training foods. How do you handle the off-season in order to be ready in the spring?
Also, a very special twist on the evening: we're splitting the men and women into two groups. Peter will address questions and issues for the men, Molly will do the same for women. As everyone knows, but is not all that interested in saying outloud, men and women have very specific concerns and questions that are uncomfortable to talk about, especially with the opposite sex in attendance. Take advantage of this opportunity to pick the brains of both of these terrific individuals and you'll be a better, faster, and more comfortable rider as a result!
Don't miss this very special evening with Molly and Peter! We are serving refreshments. Please RSVP below. Let us know if there are any questions for these two you'd like to ask in advance!